Empowering Your Journey to Healing and Growth
Welcome, I’m Chris!
My journey has been guided by a deep commitment to helping others find balance, resilience, and self-acceptance. Through my work, I aim to create a compassionate space where individuals can explore their unique paths and thrive with confidence and purpose.
I am here to support you and your mental health goals. I will collaborate with you to understand unhealthy behaviors, challenging feelings, and harmful negative self-talk while working to identify the underlying issues that can be addressed through resilience-focused, strength-based practices rooted in evidence-based modalities.
I offer experience, guidance, and support tailored to help you overcome challenges, find balance, and achieve lasting growth. Start your journey to a healthier, happier you.